Getting outside for a run can be difficult when you can’t find the motivation. By having a training buddy you can hold yourself to a certain accountability. Now that someone else is relying on you there is even more of a reason to stick to you commitments and get out. Hear about Michele and her running buddy and the hoops they go through running together.
Mike takes a road trip to Colorado and has quite a few stops along the way. From camping, to running, to the breweries he stops at. Follow along with Mike as he takes us with him on his road adventures.
RUSEEN Reflective Apparel creates custom athletic and workwear clothing for personal use, clubs, and companies. Learn about the types of clothing we customize and how we can help keep you safe and advertise at the same time!
Amy is here to share with us her favorite running gadgets and gear this month. Read about her favorite picks and why she enjoys them. Anything from clothing to tech, Amy lets us know where the good buys are.
Mike is back with more experience to share. He shares with us what a typical Saturday morning trail run is like in Eastern Pennsylvania and the difficulties that can come up in the trails.
