News, Reflections, and a Passion for Running

Tips For Running In Cold Weather

Amy Bird

Tips For Running In Cold Weather

Cold temperatures don’t need to ruin your running routine this winter. With the proper prep your winter runs can be just as good as any other. Check out some tips on how you can make you winter runs just as enjoyable as the rest.

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The Man on the A.T.

Mike Gallen

The Man on the A.T.

My traditional greeting was the last time I saw my friend on the trail. Jimmy loved the A.T., like the rest of us. Jimmy will be missed by all. A wonderful, kind, considerate man and a damn good Ultrarunner. He will be missed.

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The Wrong Way to Deal with Injury

Nick Davies

The Wrong Way to Deal with Injury

We have all experienced it, no matter what sport you play or practice there is always a chance of injury. I have never been good at resting up and consequences followed… read up on how I learned that lesson the hard way.

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On The Road With Mike - Expo Road Trip

Mike Gallen

On The Road With Mike - Expo Road Trip

Mike has a few thoughts after spending a few weeks on the road hitting different expos. Catch up with him and read what he has to say about reflectivity and the easy answer when it comes to running safety.

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Erich Manser - Ironman Visually Impaired World Record Holder - 4 Key Points

Nick Davies

Erich Manser - Ironman Visually Impaired World Record Holder - 4 Key Points

This week we have the honor to have the Ironman Visually Impaired World Record holder Erich Manser as a guest blogger. He shares with us some of his early struggles and what he has learned becoming the athlete that he is today. 

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