News, Reflections, and a Passion for Running
How'd I Get Here Again?...& Join our Team
Amy Bird
We're a little crazy (and this post makes that perfectly clear) but we'll do anything to spread the word about running safety. Reflective saves lives. We're looking for passionate people to be RUSEEN ambassadors.
Tips For Running In Cold Weather
Amy Bird
Cold temperatures don’t need to ruin your running routine this winter. With the proper prep your winter runs can be just as good as any other. Check out some tips on how you can make you winter runs just as enjoyable as the rest.
The Man on the A.T.
Mike Gallen
My traditional greeting was the last time I saw my friend on the trail. Jimmy loved the A.T., like the rest of us. Jimmy will be missed by all. A wonderful, kind, considerate man and a damn good Ultrarunner. He will be missed.
The Wrong Way to Deal with Injury
Nick Davies
We have all experienced it, no matter what sport you play or practice there is always a chance of injury. I have never been good at resting up and consequences followed… read up on how I learned that lesson the hard way.
On The Road With Mike - Expo Road Trip
Mike Gallen
Mike has a few thoughts after spending a few weeks on the road hitting different expos. Catch up with him and read what he has to say about reflectivity and the easy answer when it comes to running safety.